Pratik Tolia

GUAVAS

Guavas appear just commonplace fruits consumed by people for taste, but are actually a rich source of vitamins, minerals and protein. 

Properties of the Guava:

- Vitamins A, B2. B12, C

- Proteins, Carbohydrates

- Tannins

Composition: (a Fruit)

- Protein : 1.8% 

- Fat : 2.6%

- Carbohydrates : 8.6%

- Calcium: 0.02% 

- Phosphor: 0.04%

- Iron: 1.6 mg per 100 grams

- Vitamin A: 20 units

- Vitamin B: 10 units

- Total Calories: 75 

Benefits: 

Take the Guava with rock salt and lime-juice sprinkled on it, it cleans the filth accumulated in the system and kills all the worms effectively. It also enhances the male sperm count and taking two guavas with a dash of honey makes one potent sexually. Since it is also rich in iron, its regular intake cures one of anaemia. 

Guavas can be used to cure the following ailments: 

1. Anaemia 

2. Arthritis

3. Boils in the mouth

4. Cough

5. Dysentery

6. Eczema

7. Fistula

8. General debility

9. Heat Stroke

10. Heart ailments

11. High B.P.

12. Indigestion

13. Impure blood

14. Kidney trouble

15. Leukorrhea

16. Lanky Body

17. Miscarriage

18. Nausea

19. Nervousness

20. Nervous breakdown

21. Nose-bleeding

22. Obesity

23. Pain in the Liver

24. Partial paralysis

25. Restlessness

26. Sluggish bowel movement

27. Severe headache

28. Throat trouble

29. Thirstiness (extreme)

30. Whooping cough

31. Worms in the intestine and stomach

 

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